Cauliflower Flat Bread

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Cauliflower Flat Bread
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Servings
Ingredients
  • 1 cup (140g) cauliflower florets
  • 1/2 cup (64g) arrowroot flour
  • 1 tbsp (7g) garlic powder
  • 2 tbsp (30 ml) avocado oil
  • salt to taste (sea salt or pink hymalayan)
Servings
Ingredients
  • 1 cup (140g) cauliflower florets
  • 1/2 cup (64g) arrowroot flour
  • 1 tbsp (7g) garlic powder
  • 2 tbsp (30 ml) avocado oil
  • salt to taste (sea salt or pink hymalayan)
Votes: 0
Rating: 0
You:
Rate this recipe!
Instructions
  1. Preheat oven to 450F (230C)
  2. Microwave or steam the cauliflower florets until tender.
  3. Food process (or use a blender) to process the cauliflower florets into a mash.
  4. Mix the cauliflower mash with the arrowroot flour, garlic powder, avocado oil and salt. Taste the mixture and add in more garlic powder and salt to taste. Mix into a springy dough.
  5. Use you hand to press the dough into a flat bread, place on some parchment paper, and bake in oven for 15 minutes.

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