fbpx

Contactez-nous

Consultation GRATUITE!

Sweet Potato Salmon Patties

Sweet Potato Salmon Patties

Course: Breakfast, Lunch, Supper
Keyword: Metabolic Balance, Paleo, Paleo AIP
Servings: 4 patties

Ingredients

  • 1 can (150g) wild salmon (boneless and skinless)
  • 1/2 cup cooked white sweet potato, mashed*
  • 2 tbsp green onions, chopped
  • 1 tbsp coconut oil
  • 2 tbsp Water
  • 1 tsp tapioca starch
  • 1/2 tsp of sea salt
  • coconut oil fro fryiing

Instructions

  • Drain liquid from can of salmon.
  • In medium mixing bowl, mix together salmon, mashed sweet potato, green onions, coconut oil and salt. Set aside.
  • In a small bowl, whisk together the tapioca starch and water until the starch dissolves. Add to salmon mixture and mix until incorporated.
  • Form mixture into 4 patties.
  • Add coconut oil to frying pan (1/2 - 1 tbsp) and heat over medium heat until oil has melted and pan is hot. Once oil is hot, add the patties. Cook for about 3-4 minutes on each side.
  • Enjoy!

Notes

  • *If you do not already have a mashed sweet potato on hand, you can quickly cook one in the microwave.  First prick the potato a few times, then bake in microwave for approximately 4 minutes until tender and able to mash.