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Hippocrates Soup
Course:
Lunch, Supper
Keyword:
Metabolic Balance, Paleo, Paleo AIP
Ingredients
1
medium
celeriac
or 4 stalks of celery
1
medium
parsley root
or parsley
2
medium
leeks
1.5
pounds
tomatoes or more
2
medium
onions
1
pound
potatoes
garlic to taste
salt, pepper, herbs and spices to taste
Instructions
Do not peel any of the vegetables, but wash and scrub them gently.
Cut them coarsely and place into a non-toxic cooking pot (i.e.: enamelled cast iron).
Add filtered water to cover vegetables.
Bring to a boil and simmer for 2 hours.
Pass through a food mill in small portions.
Notes
To add variety and taste to your soup, experiment with adding different herbs each time.