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Vegetables omelet
Prep Time
10
minutes
mins
Cook Time
5
minutes
mins
Total Time
15
minutes
mins
Course:
Breakfast
Keyword:
Metabolic Balance, Paleo
Servings:
1
Ingredients
1
tsp
coconut oil
1-2
eggs
how hungry are you?
ΒΌ
cup
veggies
grated zucchini and/or sliced mushrooms and/or diced peppers
1
dash
salt
pepper and/or turmeric
Instructions
Add coconut oil to a frying pan and melt on low-medium heat (cast-iron pans are preferred).
In the meantime grab a bowl and beat the egg(s) with your vegetables of choice and the spices.
Tilt pan to ensure the bottom is covered with the melted oil. Pour egg mixture into a pan and lightly fry the eggs without stirring.
When the bottom is lightly done flip over in one side and cook until white is no longer runny.
Serve & Enjoy!
Notes
Substitute grated, sliced, or diced portion of your favourite vegetable. Try grated carrots, chopped broccoli or diced tomato.