Vegetables omelet
Prep Time10 minutes mins
Cook Time5 minutes mins
Total Time15 minutes mins
Course: Breakfast
Keyword: Metabolic Balance, Paleo
Servings: 1
Ingredients
- 1 tsp coconut oil
- 1-2 eggs how hungry are you?
- ¼ cup veggies grated zucchini and/or sliced mushrooms and/or diced peppers
- 1 dash salt
- pepper and/or turmeric
Instructions
- Add coconut oil to a frying pan and melt on low-medium heat (cast-iron pans are preferred).
- In the meantime grab a bowl and beat the egg(s) with your vegetables of choice and the spices.
- Tilt pan to ensure the bottom is covered with the melted oil. Pour egg mixture into a pan and lightly fry the eggs without stirring.
- When the bottom is lightly done flip over in one side and cook until white is no longer runny.
- Serve & Enjoy!
Notes
Substitute grated, sliced, or diced portion of your favourite vegetable. Try grated carrots, chopped broccoli or diced tomato.